<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rachel Bickley Therapy]]></title><description><![CDATA[RB Therapy]]></description><link>https://www.rbtherapy.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 22 Oct 2026 23:40:56 GMT</lastBuildDate><atom:link href="https://www.rbtherapy.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[More Than a Result: Building a Healthier Relationship With Sport]]></title><description><![CDATA[Have you ever finished a competition, achieved something you had been working towards for months, and still found yourself disappointed? Maybe you set a personal best but finished behind someone you expected to beat. Maybe your team won, but you couldn't stop thinking about th e mistake you made. Or perhaps you had a great season, only to find yourself immediately focused on what you need to accomplish next. When does the satisfaction of achieving something become overshadowed by the pressure...]]></description><link>https://www.rbtherapy.ca/post/more-than-a-result-building-a-healthier-relationship-with-sport</link><guid isPermaLink="false">6ada5ddd799cb52c7646d6e6</guid><pubDate>Thu, 22 Oct 2026 19:14:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1e07e_074a129d85b44b26817b35290922b9e6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachel Bickley</dc:creator></item></channel></rss>